During school break time, children burst with energy, eagerly engaging in play and socializing with peers, which revitalizes their spirits and sharpens focus. Hypnosis can enhance this experience by teaching children relaxation and concentration techniques. Through gentle guided imagery and positive affirmations, hypnosis helps children manage stress and boost their self-esteem. This makes their break times not only a period for physical activity but also a moment for mental refreshment and confidence building.
