Confidence is crucial in netball, shaping both performance and enjoyment. Hypnosis offers a gentle method to enhance this confidence. Through guided relaxation and positive suggestion, hypnosis helps children foster belief in their netball skills. By envisioning successful plays and overcoming doubts, hypnosis empowers children to approach netball with confidence, refine their abilities, and appreciate the teamwork and strategy of the sport, resulting in improved performance and a deeper passion for netball.
