Saying no to smoking can be challenging for children due to peer pressure. Hypnosis offers a gentle, effective approach to building resilience and confidence. Through relaxation techniques and positive visualization, hypnosis helps children develop the strength to make healthy choices. Guided imagery and affirmations foster a strong sense of self-worth, empowering children to resist smoking and peer pressure. This method enhances their ability to live a smoke-free life, promoting overall well-being and happiness.