Too much screen time can impact children’s development, leading to issues like reduced attention span and poor sleep. Hypnosis offers a gentle, effective solution by promoting relaxation and positive visualization. Through guided imagery and affirmations, hypnosis helps children develop healthier habits and find balance. It encourages them to explore other enjoyable activities, reducing reliance on screens. This approach empowers children to manage screen time effectively, enhancing their overall well-being and fostering a balanced lifestyle.
